Sad music after a breakup may actually help emotional healing, reduce stress, and support moving on by processing feelings in ...

Even as a child, Sarah Moschopoulos knew that music would play a significant role in her life. The young musician sang and ...

While music can provide powerful emotional benefits and stress relief, it’s not a direct replacement for professional therapy. However, music does offer significant psychological and physiological ...

From calming your nervous system to sparking personal memories, music is more than entertainment—it’s a powerful tool for healing and mental well-being. Research shows it can lower stress, improve ...

An unconventional approach to recovery and coping, music therapy is a field of medicine capturing new attention due to its role in helping Gabrielle Giffords recover from a gunshot. Correspondent ...

If you’ve been feeling down, stressed-out, or have experienced a traumatic event, it could be a good time to seek support from music. From sensory baths using low tech, crystal bowls to high tech, 3D ...

The healing arts are a group of practices that use creativity to benefit a person’s health and well-being. They can include music therapy, art therapy, dance therapy, and more. The healing arts are a ...

"Beauty in distress is much the most affecting beauty." — Edmund Burke We all need beauty in our lives. Living, working, and “being” in beauty makes everything just a little bit better. As I’m writing ...