Hazelnuts, a nutrient-rich superfood, offer a multitude of health benefits. Packed with antioxidants, healthy fats, and ...

October 22 is National Nut Day. Unlike other national food days, this is one where you can partake without guilt. And with the dozens of edible varieties available, there’s sure to be one you can ...

A gastroenterologist shared a nut cheat sheet, highlighting which nuts are richest in essential nutrients. Almonds lead in magnesium and calcium, whil ...

What’s the first thing that comes to mind when you think of hazelnuts? Probably a lip-smacking hazelnut-chocolate spread like Nutella. Just the thought of spreading it on toast or over strawberries ...

Vitamin E is found in high amounts in sunflower seeds, but also in other foods, including wheat germ oil, almonds, and mamey sapote.

(BPT) – Summer is officially underway, and it’s time for road trips and picnics in the park. The great thing about picnicking is that you can do it practically anywhere you can throw a blanket down – ...

If you come across macadamia nuts in the snack aisle, don’t get it twisted: They’re much more than a mere component of your run-of-the-mill trail mix. Macadamia nuts are sweet and buttery, but beyond ...