The best fortified cereal brands offer whole grains and key nutrients like iron, calcium, and vitamin D. Here are 11 healthy options to try.

A lot of people like to start their day with their favorite bowl of cereal. Of course, some options are much better than others. Many cereals are packed with healthy nutrients like whole grains and ...

The healthiest oats include oat groats, oat bran, and steel-cut oats. Instant oats are typically higher in added sugars and lower in fiber.

Cereal can be a quick, convenient way to load up on nutrients for better gut health. However, some brands are better for gut health than others. These dietitian-approved cereals are rich in ...

A 13-year study found that children's cereals have increased in fat, sodium and sugar while decreasing in protein and fiber. Researchers caution consumers to be wary of misleading advertising on ...

You already know that sugary cereal isn’t exactly a healthy food. Still, a recent study finds that breakfast cereals marketed to children may be getting even worse: sweeter, saltier, and less ...

‘This way, your blood sugar stays stable and you get longer-lasting energy – a fibre-rich cereal topped with flaxseed / chia seeds can make a perfectly good breakfast,’ explains Bliss. Cereal can also ...

(CNN) — Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for life. We all know that ...