Some herbs and spices—including elderberry, garlic, and turmeric—have antimicrobial effects that may help the body fight ...

Maintaining good gut-health is important for your brain, immune system, and so much more. This gut-healthy summer soup recipe is here to help. registered herbalist, educator, and founder of ...

The CDC reports that the average adult consumes more sodium than meets the national guidelines, and that excess sodium intake is associated with an increased risk of heart disease. Sodium guidelines ...

Medically reviewed by Elizabeth Barnes, RDN High blood pressure affects 1 in 3 U.S. adults and can lead to serious health ...

Who doesn’t enjoy a comforting cuppa every now and again? Whether you’re sipping a dried herbal tea, brewing fresh leaves, or trying one of the many healthy tea options from your local health store, ...

News flash: Nature’s medicinal plants can help guard your ticker. Herbs may not be the first preventive remedy for maintaining a healthy heart — but they should. Herbs — from plants, roots, bark, and ...

Winter often triggers cough, cold and fatigue, but simple herbs like tulsi, ginger, giloy and turmeric can quietly strengthen ...

Read how to take care of your herbs in winter with these simple tips. Keep your indoor and outdoor herbs healthy through the ...

TAIPEI, Nov. 14, 2022 /PRNewswire/ -- Shiang Ding Food Co.(Shiang Ding), one of Taiwan's premier food wholesalers, announced new plans to expand access to healthy, herbal tea and coffee alternatives ...

Roasted Salmon with Smoky Chickpeas & Greens is our top pick for a heart-healthy dinner recipe. This dinner is rich in omega-3s, low-sodium and packed with fiber for a healthy heart. Eat plenty of ...