Adding this to your kale salad doesn't just improve the taste — it actually improves your body's nutrient absorption.

Kale, once spurned for its obligatory green cameos at the childhood dinner table, has undoubtedly emerged as the most fashionable of vegetables. Its ubiquity certainly induces its share of eye rolls, ...

It’s easy to feel a little smug when you load your plate with kale salad. After all, the leafy green is packed with nutrients ...

LA is a salad-loving town. From healthy restaurants to even BBQ restaurants and steakhouses, you can find full-portion salads everywhere. The list below, which doesn't include any build-a-salad ...

Here is one of my favorite recipes! Kale Caesar salad-- it's packed with omega 3s, healthy fats, and loaded with vitamins. Yet tastes sinful! Write me at: Kathryn "Doitonadime" P.O. Box 1436 Matthews, ...

These kale salad recipes are a delicious way take in kale's antioxidants, fiber and iron and they take less than than 30 minutes to assemble. cookbook author and the former White House chef to the ...

Now that warmer weather is finally here, I'm predicting lots of barbecues in our future! Enjoying mouthwatering food in the great outdoors with quality friends and family is one of my favorite parts ...

We’ve all been there: Work or personal life goes into overdrive, and suddenly even figuring out what’s for dinner feels like an impossible task. Many of us resort to unhealthy choices or quick fixes ...

Ready to up your food game at home, by the beach or on the grill? We can help with that: This summer, TODAY Food is teaming up with Well+Good to not just give you advice, but to show you how it's done ...

I'm forever looking for new ways to spice up my usual deskside lunch, and healthy salads (like these 14 fresh options) are a nutritious, filling way to do it. With the right recipe, you can assemble ...

With the Fourth of July approaching, many are on the hunt for side dishes and snacks they can bring to the weekend’s festivities. Salads are always a welcome addition to the menu, especially for those ...

These bright and colorful salads are perfect for winter—with a delicious mix of vegetables, fruits, nuts and more that are ready in 20 minutes or less.