Having trouble falling asleep at night? It could be your favorite morning beverage. While a piping hot cup of coffee or caffeinated tea may help you start your day, drinking too much caffeine can ...

Like coffee, many teas contain caffeine. With so many varieties, it can be hard to determine which tea works for the amount ...

Before The British introduced Milk Tea to Indians, from the get-go Kadhas were the ideal refreshment choice. The anecdote of the herbal brews is rooted within Asian culture. Even now, Kadhas or herbal ...

Some herbs and spices—including elderberry, garlic, and turmeric—have antimicrobial effects that may help the body fight ...

Herbal Teas…there’s nothing quite as satisfying as brewing your own cup of tea straight from the garden! Growing medicinal ...

Some herbal teas like ashwagandha and ginkgo biloba can interact with certain medications. St. John’s wort may reduce birth control effectiveness and increase blood clotting risks. Goldenseal and ...

"Generally, the more oxidized the tea, the longer and/or hotter you want to steep the tea," Richolt says. "With white and ...

Your kidneys probably don’t get the love they deserve. These little bean-shaped organs are working 24/7 to filter waste, balance fluids, keep your blood pressure in check, and even help your body make ...