30 days into my winter golf rebuild and I'm already seeing positive signs on the golf course thanks to five fitness exercises ...

The most common limitation that golfers have is the internal rotation of their hips, and studies have shown that players who have limited hip rotation are more likely to complain of lower back pain.

When you've got early extension in your swing, you'll see more mishits and bad results. This golf lesson from a top-ranked ...

When it comes to the golf swing, there are quite a few components that need to work together to properly function. And if even one of them is just a tad off, it can wreck the whole thing. You likely ...

Back in a 2006 issue of GOLF Magazine, Peter Kostis broke down a key "X-factor" that pros use to add serious speed to their swings. The post Master this golf-swing ‘X-factor’ to add serious power to ...

The next series of articles will focus on common swing flaws and the physical relationships to those flaws. Over the years I’ve had the privilege of working with thousands of golfers, assisting them ...

Add Yahoo as a preferred source to see more of our stories on Google. Most golfers are interested in ways to fine-tune your swing and up your game. Many professional golfers use different methods and ...

Welcome to Shaving Strokes, a GOLF.com series in which we’re sharing improvements, learnings and takeaways from amateur golfers just like you — including some of the speed bumps and challenges they ...