Processed meats are a staple in many households because they’re cheap, quick to prepare, and easy to store. From hot dogs at backyard barbecues to deli slices in everyday sandwiches, these products ...

Eating fewer ultra-processed foods can help you better understand what’s in your food and how it’s made. Many foods that seem healthy, like flavored yogurt and plant-based milk, are actually ...

Bacon sales are dropping as consumers avoid products cured with nitrites, a controversial additive linked to cancer. So how ...

When I started to write "Nourish," the Psychology Today editors kindly asked me not to make it a recipe blog, but rather, a blog about nutrition. Fine with me—there are thousands of cooking blogs ...