Short term stress can be a good thing – but when chronic it affects everything from immunity to digestion. Here’s how to keep ...

ON THIS PAGEHow Stress Leads to SwellingWhat Makes HAE StressfulQuick Stress ReductionLong-Term Stress ManagementHow Your Doctor Can HelpHereditary angioedema (HAE) doesnt just cause swelling and ...

Feeling more in control helps people handle daily stress better — and the effect gets stronger with age, according to new ...

Feeling in control helps adults resolve daily stressors—and new research shows this link grows stronger with age, offering insights into stress management.

Let’s face it — stress is a part of life. From personal responsibilities to global concerns, stressors are everywhere. And while a little stress can sometimes serve as motivation, chronic stress is a ...

A looming deadline at work, a clogged toilet, an argument with a loved one—these daily hassles can make any day feel more ...

High blood pressure can have many damaging effects on your heart and body. The good news is that it can be effectively ...

We tend to talk about stress as if it is something that happens to us — the result of too many demands and too little time and patience to handle them. Fallon Goodman understands this feeling. “As a ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Maybe you stock up on ice cream after a difficult day at work or reach for chocolate after a disagreement with your partner.

Sign up for CNN’s Stress, But Less newsletter. Our six-part mindfulness guide will inform and inspire you to reduce stress while learning how to harness it. In an ...

To control high blood pressure, experts recommend home blood pressure monitoring, regular exercise, and diet adjustments.