Drinking fresh juice is a great way to easily get a decent amount of fruits and vegetables into your diet. It isn’t a replacement for simply eating your veggies, but it’s a nice addition to boost your ...

Before entering this new normal of everyday life (read: staying inside your home 90 percent of the time), fresh fruits and veggies were grocery-list standards, with little room for the canned stuff.

GRAND FORKS, N.D. -- For people who have trouble eating the recommended amount of fruits and vegetables every day, juicing may be a good way to do it, said Lynn Holum, clinical dietitian with Altru ...

Juice cleanses are a short-term diet of only vegetable or fruit juices to detoxify the body, improve digestion and lose weight. AntonioDiaz - stock.adobe.com When life gives you lemons — don’t juice ...

If you find it a struggle to get enough veggies in your diet, rest assured, you’re not alone. The current USDA dietary guidelines say that most of us should get 2 1/2 cups of vegetables daily. That’s ...

Juicing, or extracting juice from fresh fruits and vegetables, is a popular wellness trend. Juicing can be a convenient way to increase your intake of vitamins, minerals, and antioxidants that support ...

Irritable bowel syndrome (IBS) is a digestive condition that affects around 5–10% of people worldwide. It can cause digestive symptoms, such as bloating, abdominal pain/discomfort, diarrhea, ...