Bodybuilding is more than a sport; it is a lifestyle that demands unwavering discipline, strategic planning, and a relentless ...

Five years ago, as a New Year’s resolution, I decided to start lifting weights and attempting to make bodybuilding a hobby of mine. It was a time in my life when I wasn’t sure of my identity, or what ...

Bodybuilding is a sport that has been out there for a long time. The dates even go back to ancient Greece. However, bodybuilding is not included in the Olympics and there are many reasons for this.