Keeping track of your fitness can be challenging. That’s why many people use fitness trackers — high-tech watches that can ...

So you got yourself an Apple Watch to help you with your fitness journey. It can track how many calories you've burned, tell you how many steps you've taken, and even show you how frequently you stood ...

Xiaomi Smart Band 10 costs less than $50, but it punches way above its price point with its slender design, long battery life ...

Whether you’re trying to hit 10,000 steps, are training for a marathon or are just trying to sit less, a good step tracker can help you stay accountable. From basic pedometers to smartwatches packed ...

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When you buy through links on our articles, Future and its syndication partners may earn a commission. This article is part of Tom's Guide's Women's Health Week — a series of content that explores how ...

The Apple Watch, which was released on April 24, 2015, wasn’t the first fitness tracker or even the first smartwatch. (Depending on how you define those categories, they had been around for as much as ...

If it seems like everyone you know has some sort of smart device strapped to their wrist these days, you’re not wrong. One in 5 U.S. adults already wear a smartwatch or fitness tracker. What’s more, ...

“We are living in a more technologically-literate and health-conscious era,” says Emily Schofield, certified personal trainer and regional gym manager at Ultimate Performance Los Angeles. “More and ...

As we get older, staying in shape gets so much harder. Those injuries that didn’t seem like a big deal back in the day come back to haunt us. Our metabolisms slow down — if I even look at a Mars bar, ...

A study undertaken across the UK and Canada has found a wearable fitness tracker watch can be helpful in treatment of those who have been recently diagnosed with diabetes. The randomly controlled ...