A new study suggests that an oatmeal-heavy diet can lower LDL cholesterol in just two days. Here's what to know.

Six weeks after a two-day intervention, study participants were still feeling the benefits of eating a lot of oats ...

It might be time to make a batch of overnight oats.

Medically reviewed by Elizabeth Barnes, RDN Key Takeaways Eating oatmeal for two days can cut bad cholesterol by about ...

The road to better cholesterol begins with these expert-backed breakfasts.

Heart disease remains the leading cause of death globally, and many of us are unfortunately at risk of developing it for various reasons, ranging from DNA and diet to sedentary lifestyle.

Being told that you have elevated cholesterol can feel like a letdown on an otherwise good bill of health. But you aren’t alone—according to the U.S. Centers for Disease Control and Prevention (CDC), ...

In this article, we'll explore how simple, flavorful ingredients combined with smart cooking techniques can help lower cholesterol.

Hyperlipidemia, commonly known as high cholesterol, affects many people. According to the Centers for Disease Control and Prevention, approximately 100 million adults in the United States had high ...

Taking omega-3 supplements may raise beneficial HDL cholesterol and lower triglycerides to reduce heart health risks. Learn their benefits and uses.

Readers asked about adding protein to their diet, how food can impact their mental health and how to meal prep for the week ...