The human body operates like a finely tuned orchestra, with each system playing its part in perfect harmony. However, sometimes this delicate balance breaks down in ways that can leave people ...
Vitamins and supplements like zinc and cod liver oil are often touted for their ability to boost your immune system, but Jeffrey Bland, the "father of functional medicine," says that's not actually ...
Your immune system is like an incredibly sophisticated security team, constantly patrolling your body for threats and neutralizing them before they can cause harm. When it’s working properly, this ...
Gearing up for a race may affect your immune system, but you can stay healthy with these tips until you arrive at the start line.
I am lying under a blanket, feeling rough, staring at a bowl of oranges. Every fibre of my being is urging me to devour the lot. I can hear my mum – and medical friends at university – insisting that ...