Participants during celebrations to mark India Republic Day, at Nyali Beach Holiday Resort in Mombasa, on January 27, 2025. [Omondi Onyango, Standard] Fast-paced lifestyle and modern medicines have ...
The body, especially the core, tends to slow down in winter. These 4 simple yoga asanas (Plank, Boat, Chair and Cobra poses) ...
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Nearly half of Indian adults worry about weakened immunity, with many also reporting low energy levels. By aligning routines with the body's rhythm and reducing stress and inflammation, these small, ...
For the best experience, please enable JavaScript in your browser settings. Participants during celebrations to mark India Republic Day, at Nyali Beach Holiday Resort ...
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