Nails are often overlooked in health discussions, but they can serve as powerful indicators of internal wellness. The condition and growth rate of nails might reveal more than expected, particularly ...

Vertical fingernail ridges are usually harmless and often appear due to aging. Horizontal ridges might indicate health issues ...

Longitudinal ridging on fingernails or toenails, also known as vertical ridges, are slender raised lines that run from the base of the nail to its tip. Often appearing as faint vertical stripes, these ...

Application error: a client-side exception has occurred (see the browser console for more information).

Millions of TikTok posts dedicated to wellness trends prove that we’re increasingly health conscious. But unsexy habits, such as making sure you’re not suffering from an iron deficiency, shouldn’t ...

You may have an iron deficiency and not even know it.A large proportion of adults in the United States – nearly 1 in 3 – may have one of two forms of iron deficiency, even if they don’t have a health ...

Anemia is a common nutritional deficiency, especially in women and children, caused by low hemoglobin due to iron, vitamin B12, or folate deficiency. Vegetarians can prevent it by consuming iron-rich ...