If you haven't hopped on the kale train, consider this your boarding call. Clocking in at just 33 calories per chopped cup, this leafy green is a total nutritional powerhouse: It's jam-packed with ...

If you think kale is boring, this roundup is here to change your mind. These dishes pack in big flavor with simple ingredients, from bright and crunchy salads to warm, cozy meals that come together ...

This article originally appeared on Refinery29.com. It’s no exaggeration to say that kale has reigned supreme in the vegetable kingdom for the past few years. With a fan base that encompasses everyone ...

It is 2016, and the kale crazy is officially still happening. But while kale smoothies and salads are nothing new in the modern consciousness, there are still plenty of unique kale recipes that prove ...

Kale. It's the popular "super food" that seems to be everywhere nowadays. READ: Easy Ways To Add Kale To Your Diet But there's only one problem. Kale can be bitter and unpleasant to actually, y'know, ...

It’s easy to feel a little smug when you load your plate with kale salad. After all, the leafy green is packed with nutrients ...

ROCHESTER — Kale is one of those foods people tend to either love or hate. But one recipe has turned a seriously kale-averse person (one of my sons) into a kale-craver. The U.S. Department of ...

We don’t want to pour cups of oil, but certainly if you drizzle some olive oil, you’ll get better absorption of [carotenoids] ...