Whenever I get the itch to work out, I often stand around and wonder where to start. Do I feel like running? Going to the gym? Doing yoga? And even then, what kind of yoga? It’s why I was intrigued by ...
Welcome to Start TODAY. Sign up for our Start TODAY newsletter to join the 31-day challenge and receive daily inspiration sent to your inbox. Boxing is a great way to get a full-body workout, burn ...