Regions known as blue zones are genuine areas where people live longer and are far more likely to reach 100, according to a ...

Forget willpower—longevity researcher Dan Buettner reveals why your pantry is the ultimate predictor of whether you’ll reach ...

For decades, researchers have pointed to “blue zones” as rare places where people often reach very old age in good health.

At that scope, creating our own Blue Zones sounds like science fiction – but on an individual level, it’s more realistic.

Want to live to 100? Researching blue zones, areas where people live exceptionally long lives can provide some lessons. Longevity researcher Dan Buettner identified 5 of them Sardinia, Italy, Earia, ...

The lessons on longevity and making human connections immediately made sense. Thanks to these women, I felt a sense of ...