Most colds clear up on their own, but some get worse. Here are the warning signs your cold is getting worse—and when to ...

Air quality is an important but often ignored part of staying healthy. Every breath we take can carry tiny particles and ...

A blocked, stuffy nose and clogged sinuses are no fun. Try these home remedies to clear congestion, improve sinus drainage, ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Having a congested chest can be uncomfortable to say the least. And when you’re feeling under the weather ...

You can remove mucus from the lungs using natural remedies, controlled coughing, and chest physical therapy. If these natural techniques don't help, you may need over-the-counter or prescription ...

Gentle yoga poses can help ease respiratory discomfort by opening the chest, improving airflow, and relaxing the body. Practicing these seven simple asanas regularly can support natural breathing, ...

Fitness coach Luke Coutinho shares recipes for five healthy beverages that can help shield our lungs from pollution damage.