Earlier this year, I signed up to run my first marathon, and before I even started training, I was already sweating just thinking about the final miles of the race. I’ve heard it all: You’ll cry. Your ...

Proper body care, training and nutrition is imperative leading up to, and during the London Marathon. However, running a marathon is just as much preparation as it is recovery. The gruelling 26.2-mile ...

No matter your goal for race day, we have you covered with these training programs and all the tips you need for success.

If you’re thinking about running a marathon or any race, Dr. Paul Glowacki of Nordic Performance Physical Therapy has some advice to keep your training on track. “It can be overwhelming. It’s a ...

It's officially marathon week here in London. Flags are being hung on the mall, confetti cannons ordered, and cheer points meticulously curated. For any of you lacing up to tackle your first 26.2 this ...

When you say you’re running a marathon, everyone around you suddenly becomes an expert. Family members are full of unsolicited advice, friends start forwarding you fuelling strategies on Instagram, ...

After falling in love with running later in life, Judith Porter, 72, has travelled across the world to participate in races – including six of the Marathon Majors and two UK Ultras – and has learnt a ...

An Essentia nurse said running during pregnancy can improve heart health and recovery while helping prepare for delivery.

There's a 90% chance of participation on Sunday, Oct. 19, according to the National Weather Service on Friday, Oct. 17. From staying positive to avoiding chaffing, this article provides tips for ...

Across the country, more people are lacing up their sneakers, whether it’s for neighborhood fun runs or full marathons. Just last year, the New York City Marathon saw more finishers than ever with ...