MBCT combines two research-backed approaches: mindfulness practices and cognitive therapy. Mindfulness is a practice involving awareness of one’s internal state and surroundings, according to the ...

PHILADELPHIA — Mindfulness-based cognitive therapy tailored for migraine (MBCT-M) improves migraine-associated disability but does not reduce headache frequency or pain intensity, new research ...

The University of Cincinnati’s Fabiano Nery, MD, PhD, has received a five-year, approximately $3.5 million grant from the National Institutes of Health’s National Center for Complementary and ...

Mindfulness-based therapy can offer significant relief for individuals who are still depressed after receiving treatment, according to a new clinical trial. The study, titled "Mindfulness-based ...

What can a mindfulness-based cognitive therapist help with? Mindfulness-based cognitive therapy helps a person with their negative thoughts and behaviours, including preventing distressed feelings ...

Mindfulness treatment that includes meditation, stretching, and emotional acceptance can help lower symptoms of posttraumatic stress disorder (PTSD), new research suggests. A small pilot study of ...

Mindfulness-based therapy can offer significant relief for individuals who are still depressed after receiving treatment, according to a new clinical trial. Researchers hope their findings, published ...

Practical guidance for rebuilding strength and reclaiming hope HOUSTON, TX / ACCESS Newswire / February 6, 2026 / ...

I offer my clients a safe, warm environment and work to collaborate with them in therapy. I believe that change is possible and through therapy, people can be successful in shaping their lives for the ...

Mindfulness-based therapy can offer significant relief for individuals who are still depressed after receiving treatment, according to a new clinical trial. Mindfulness-based therapy can offer ...