Many teas offer anti-inflammatory health benefits and some may have gut health benefits, too. Ginger tea, peppermint tea, ...
Who doesn’t enjoy a comforting cuppa every now and again? Whether you’re sipping a dried herbal tea, brewing fresh leaves, or trying one of the many healthy tea options from your local health store, ...
Fennel herbal tea is the ideal pampering of the Christmas season: fragrant, inexpensive and perfect after the hearty meals of ...
A nightly ritual of drinking herbal tea can help you unwind and may benefit overall health. Learn potential benefits and precautions.
The review confirms that tea, particularly green tea, plays a crucial role in preventing cardiovascular diseases (CVDs), ...
A new review warns that while tea may protect against disease and promote longevity, the way you prepare and consume it could ...
Drinking elderberry tea may help ease cold and flu symptoms and shorten the length of your illness. Elderberry has been shown to support overall immune health.
That carefully selected herbal tea sitting in your kitchen cupboard might have all the medicinal potential in the world, but here’s the uncomfortable truth — you’re probably brewing it all wrong. Most ...
Our research shows that rooibos tea, both fermented and unfermented, offers unique benefits for gut health. Fermented rooibos ...
"Generally, the more oxidized the tea, the longer and/or hotter you want to steep the tea," Richolt says. "With white and ...