Tongue scraping is the process of running a simple tool across your tongue to remove bacteria, food particles, and other debris from the surface. It's been around for hundreds of years, with tongue ...

You’re proud of yourself, orally speaking: You brush with a whitening toothpaste twice a day (sometimes after lunch, too!). You floss often. You gargle and avoid sweets and don’t overindulge in coffee ...

Frequently, the importance of tongue scraping as a key aspect of dental health is disregarded. This practice helps in eliminating bacteria and residual residue on the tongue’s surface, simultaneously ...