2024 Mr. Olympia winner Samson Dauda said he once struggled to gain weight and build muscle. Eating more home-cooked meals and whole foods helped him gain size and strength to compete. His workouts ...
VENICE BEACH, LOS ANGELES (KABC) -- The annual Mr. and Ms. Muscle Beach bodybuilding competition on Tuesday drew athletes and spectators to Venice. The contest's categories included Classic Physique, ...
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