Spare yourself the gym – a better way to burn calories is to mop them up, research shows. An hour of pushing a mop across the floor and wringing it out in a bucket works off 238 calories, the ...

Spare yourself the gym - a better way to burn calories is to mop them up London: Spare yourself the gym — a better way to burn calories is to mop them up, research shows. An hour of pushing a mop ...

Fitness influencer Alex Toussaint got his start mopping floors as a facility coordinator at a cycling studio in East Hampton, New York. He knew he wanted to be an instructor and paid close attention ...

Tim Russo has an awesome dream and he already has shown he is willing to mop gym floors and gather locker room towels to get there. “Head coach of UCLA, that’s the big fantasy dream right there,” ...