Even if it is kind of gross when you're full of it and wrestling with it, phlegm actually serves a useful purpose: The thick, sludgy substance—made up of mostly water, salt, and antibodies—is designed ...

Most colds clear up on their own, but some get worse. Here are the warning signs your cold is getting worse—and when to ...

Battling sinus infections? Hydration with warm drinks offers significant relief. Studies confirm hot fluids reduce congestion ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Having a congested chest can be uncomfortable to say the least. And when you’re feeling under the weather ...

To clear chest congestion fast, try drinking hot herbal tea, inhaling steam with eucalyptus oil, or gargling saltwater. Coughing is your body’s natural way of clearing mucus, but walking, using a warm ...

Mucus is a perfectly normal fluid that helps to keep our bodies running smoothly, but not all forms of the slimy substance are created equal. People with chronic respiratory diseases tend to produce ...

OSHKOSH, Wis., Oct. 29, 2019 /PRNewswire/ -- Native Remedies, a homeopathic medicine provider, recently launched their extended line of the bestselling Mucus-Clear tincture to include a nighttime ...

For people with conditions such as cystic fibrosis and COPD, mucus can get too thick and sticky; coughing alone can't clear it. Infections develop, leading to severe chronic disease and early death.