Want to avoid the dreaded "text neck?" Don't look down — it's not good for your neck and will cause you pain. Once you bring your gaze to the horizon level, this also corrects your posture in space ...
More people working from home are paying closer attention to their seating. It makes sense, since an office chair shapes how your back and neck feel all day. From my experience designing workspaces, I ...
Discover the everyday habits that may be quietly causing your back and neck pain—and the simple changes that can make a big ...
Adjustable-height chairs with ergonomically curved seats can significantly reduce neck and shoulder pain in garment workers, according to a new study in the April 20 issue of Spine. The study shows ...