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32 best ab exercises for your next core workout

When it comes to functional strength, safe movement, and improved posture, strong abdominal muscles are crucial for providing spinal stability and ensuring your trunk is supported. That's why you need ...
PopSugar

This 10-Minute Standing Ab Workout Is a Low-Impact Alternative to Crunches

Bouncy plank jacks and painful crunches aren't the only exercises that strengthen your abs. Presented by Allegra, this entire ab series is done while standing. Whether you're working out on the go, or ...
Yahoo

15 ab exercises to strengthen your core and reduce back pain

A strong core helps with posture, balance and stability, and can prevent and reduce back pain. To effectively strengthen your core you need to work the low back, glutes, pelvic floor and the ...

A top trainer shares a 10-minute ab workout to strengthen your midsection muscles

Our abdominal muscles are more than simply about aesthetics though. They’re a key part of our core and enable spinal flexion ...
Men's Journal

Fitness Expert's Best Home Ab Workout & 7 Intense Lower Ab Exercises Hit Your Entire Core

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Yahoo

This 5-Minute Ab Workout Is All You Need for Ripped 6-Pack

If your diet is on-point, but you feel your abs could use a few more extra rips and cuts, a quick hanging leg raise ab circuit is the perfect core finisher to wrap up your workout. Designed to target ...

7 Core Exercises That You Should Do To Build Stronger Abs

If you're aiming to build stronger abs, it should involve targeting the rectus abdominis, obliques, transverse abdominis, and ...
Women's Health

This 12-minute TikTok-famous abs workout *actually* works – here's how to try it for 2 weeks

Hello, it's me - back after trying a 5-minute abs workout for 31 days straight and ready for more. This time, I'm tackling a TikTok famous abs routine. ICYMI, I wasn’t big on abs exercises before that ...

The Quick Abs Workout You Can Do Standing Up

By targeting your ab muscles in an upright position, the workout becomes more functional as it relates to running.

The exact workout Glen Powell used to build a full chest and shredded abs for 'The Running Man'

Pull your chest toward the bar. Pull the handle toward the lower ribs while squeezing shoulder blades together. Press the bar ...
PopSugar

This Quick 5-Minute Ab Workout Will Still Seriously Challenge Your Obliques

Time is a precious commodity, and sometimes, finding time to squeeze in physical activity, like a 30-minute HIIT workout, or a group fitness class can be challenging. However, coach Raneir Pollard has ...
Life & Style on MSN

‘Dancing With the Stars’ Jenna Johnson’s Abs Are Unreal — Here’s the Workout Routine Behind Her Sculpted Core

Jenna Johnson’s sculpted abs are going viral on TikTok! Scroll through inspo photos and see the exact workout routine that ...