For those who train with a power meter on their bike--and if you don't train with power, you should--doing a post-workout data analysis is almost as much fun as the ride itself. But if you don't know ...
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These Are the 3 Power Metrics You Should Be Looking at to Get the Most Out of Training (And FTP Isn't One of them)
Riding with a power meter is a great way to generate a lot of data. Understanding and analyzing that data can help you compare your performance from ride to ride, a**** the physiological impact of ...
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