There are plenty of health trends that pop up and fizzle out fast, but biohacking seems to have staying power. The practice of trying to “hack” your health for longevity is showing up on podcasts, ...

Kimberly Dawn Neumann is a New York City-based magazine and book writer whose work has appeared in a wide variety of publications, including Women’s Health, Health, Cosmopolitan, Fitness, Prevention, ...

Imagine stepping outside on a 16-degree day only to jump into a 40-degree bucket of water. That’s what former Cosmopolitan beauty director turned content creator Carly Cardellino did this winter from ...

Biohacking is a broad term for nonspecific lifestyle self-improvement. It may involve making incremental changes to one’s body, diet, and lifestyle to improve one’s health and well-being. Also known ...

Biohacking is a do-it-yourself biology that helps people make changes in their bodies, diets, and lifestyle to enhance physical functionality and extend lifespan. With the advancement in biotechnology ...

In this information age, there are endless theories about how to reach and maintain optimum health. I had been hearing about biohacking for a while, but had no idea what it was. Luckily, I know ...