These low-calorie smoothies with at least 15 grams of protein per serving (no need for protein powder!) can help you achieve ...

Try these gut-healthy breakfast recipes, which have at least 6 grams of fiber and contain prebiotics and/or probiotics to ...

Protein powders have become popular as a convenient option to turn a smoothie into a protein-packed drink—but they can ...

Smoothies are beloved by wellness influencers because they can pack in a lot of different foods (which can boost the nutritional profile), they're easy to take on the way to the gym, work or another ...

I don’t know about you, but I love the nutty notes of peanut butter so much that I mostly start my day with either a PB & J ...

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What if you’re a smoothie newbie who wants to make your own green, coffee, or strawberry banana recipe? I tried this with various ingredients, including Greek yogurt, milk, avocado, fruit, spinach, ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. Add milk, Greek yogurt, fruit, avocado, nut ...

Mango and beets, chocolate and kale, and a charcuterie board in smoothie form? Sounds strange, we know, but these delightfully odd combinations are surprisingly good and good for you too. So if you’re ...

Smoothies may be touted as nutritious, but drinking them doesn't necessarily make people healthier. They can actually contribute to weight gain and negatively affect one's health if people aren't ...