Oatmeal benefits include controlling blood sugar levels, easing constipation, and helping with weight loss.

Instant oatmeal packets allow you to enjoy the breakfast staple in a quicker fashion — no stovetop cooking required. But while instant is certainly the more convenient option, steel cut and rolled ...

Old-fashioned oats are a whole-grain food used mostly for breakfast and baking. These oats include the nutrient-rich germ and ...

When you think "fast food," your mind might automatically drift to burgers and fries. Often, those are on the menu. However, many chains also offer breakfast—and we're not just talking about egg ...

Oatmeal is a great way to start your day, but it's easy to make it even better. Add a spoonful or two of this canned ...

For people with diabetes, breakfast is the most important meal of the day because it can stabilize fasting blood sugar levels ...

This is so easy, maybe even too easy. Simple ingredients: one pot, a few minutes of active cook time (really, 4-5 minutes, maybe), and you go to bed. Wake up the next morning at your leisure and warm ...