The most influential names this year aren’t simply offering strategies — they’re reshaping how individuals think, heal, earn, ...

Stepping into my 30s, here are five principles I wish I had mastered earlier—principles every young adult can use to build an ...

Global anthology gains best-seller status in Business & Economics, Globalization, Personal Success & Spirituality, and Women’s Personal Spiritual Growth.

After years of affirmations, life coaching has manifested itself. The nonprofit International Coaching Federation estimates the number of coaches increased 54% from 2019 to 2022, the latest period for ...

Becoming a founder and CEO of a life coaching company at age 36 was not part of my life plan. I never went to business school or studied entrepreneurship. When I founded my company, I had never heard ...

Between glow ups, winter arcs, and the many different ways to change yourself for the better, it seems there’s no end to the different ways that someone can grow with just a little bit of initiative.

As a family life coach, the new year always invites me to pause and reflect.

Personal growth is a process of developing new attitudes, skills, and behaviors to improve your life and fulfill your highest potential. If you have done some of this work before, you know its value.

Whether you're trying to beat burnout, find your purpose, or practice more self-love, improving your mental health and wellness doesn't have to be a solo effort. It can help to find a professional who ...

Do you feel like you're struggling to get through the day? Has your life become about surviving? You can be thriving. It is possible. Whether it is a relationship issue, a mental health issue, or just ...