The popularity of yoga has grown tremendously in the past decade. More than 10% of U.S. adults have practiced yoga at some point in their lives. Yoga practitioners spend on average US$90 a month, and ...

Yoga doesn't have hard-and-fast rules. The practice is all about making the body feel good — and adding a pool to the equation can do more than just help you cool off in the summer heat. "Pool yoga ...

Why not try yoga during these downward dog days of summer? Yoga offers a wide array of options — affordable parks-and-rec classes, pricey studio sessions, programming at UNLV’s OLLI senior learning ...

Stress, tensions, overwhelm, anxiety, lack of physical activity, and much more, are just the common friends people have today. And as unhealthy lifestyles increase, it becomes hard to find time to ...

Welcome to our invigorating Yoga session featuring the heart opener Puppy Pose! In this video, we delve into the calming yet empowering aspects of this pose, perfect for enhancing flexibility and ...

You’ve tried the latest productivity apps, downloaded meditation guides that put you to sleep faster than they calm your mind, and cycled through workout trends ...

Butterfly. Cat. Pointer dog. More than pretty critters, these are yoga poses that experts say could be part of a healthy pregnancy. Though moving a growing belly through a series of poses might seem ...

Byczko, a partner with Barnes & Thornburg, said her husband, Jared, opened the gym with a co-owner in 2011. She initially met ...

SALT LAKE CITY (AP) — Wendy Cullum lay flat on her back completely relaxed in "shavasana" or "corpse pose," a common closing position in a yoga class. She and several other members of The Church of ...