Investing in yourself is one of the best forms of self-care. With today’s fast-paced lifestyle, it can be hard to find time to actually sit down and work on improving yourself. Reading a book?

If you’re not growing, you’re standing still or worse—and that goes for leaders as well as the organizations they helm. It’s the difference between a status quo mindset and a growth mindset, explains ...

Well+Good Editors Share the Self-Development Audiobooks and Podcasts They’re Listening to This Fall Audible's Well-Being collection features well-being podcasts and audiobooks that can help strengthen ...