While much of a pro cyclist's training plan involves being on the bike, there are many other elements that contribute to becoming a better, stronger and faster cyclist. From strength training and ...
In the fascinating world of competitive cycling, athletes are not only masters of physical endurance, but also of mental strength. Insights into the mind of the professional cyclist reveal how they ...
The cyclists will go on a three-week stint and train alongside the WorldTour Movistar Team. Read more at straitstimes.com. Read more at straitstimes.com.
If there is anything that I have learned in more than a decade of coaching experience, it is that every athlete is unique, and what works for one athlete might not work for another. This is a hard ...
Professional British cyclist Chris Froome, 40, has been described as being "a champion on and off the bike." When going through his exhaustive cycling resume, it becomes clear why. Since starting his ...
Cycling is a particularly analytic sport. The advent of power meters and heart rate monitoring enables athletes and coaches to quantify virtually everything that informs their training and nutrition ...
Utah native Natalie Quinn is grinding her way to the top of one of the most demanding sports in the world. Professional road cycling requires years of dedication, training and perseverance to become ...
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