Well+Good

Doing a 30-Day Push-Up Challenge Brought Back a Confidence in My Strength That I’d Thought Was Gone Forever

Learn what a writer discovered about her own strength through taking on a 30-day push-up challenge and seeing results she didn't expect. In my early 20s, I was personal training full-time in New York ...
Hosted on MSN

Can't Do 11 Push-Ups? This 30-Day Challenge Will Get You There

Fitness fact: Push-ups are one of the best total-body exercises you can do. So if you've come across the latest viral fitness TikTok trend—the 11 push-up challenge—there's good reason that tons of ...
PBS

Push-up Challenge

Discover proper push up form and work your chest muscles in this fun fitness video. Discover proper push up form and work your chest muscles in this fun fitness video. InPACT at Home is available to ...
WTOL

UToledo to host 7th annual '22 Push-up Challenge'

TOLEDO, Ohio — The University of Toledo Military Service Center will host the 7th Annual 22 Push-up Challenge on Thursday, Sept. 11. The event is free and open to the public and will take place from ...
KWQC

Student honors his sensei with ‘100 Days of Morrow’ push-up challenge

(KWQC) - John Morrow taught martial arts in the Quad Cities for about 50 years. He passed away from cancer on October 15, but his legacy still lives on in all the students’ lives he touched. One of ...
WTEN

South Glens Falls HS students complete push-up challenge

SOUTH GLENS FALLS, N.Y. (NEWS10) — During February, students and staff at South Glens Falls High School took on the 22-a-day push-up challenge to raise awareness for the mental health of those who ...
Latrobe Valley Express

Push-ups for mental health awareness

Smiling through the pain: Member for Morwell Martin Cameron and Allan Williams took part in the push up challenge for Lifeline Gippsland. ALLAN Williams is no SAS officer, gym junkie or athlete. What ...