When many of us think of nighttime teas with immense benefits, choices like green, ginger, turmeric, or chamomile might come to mind. Rooibos tea, commonly known as red tea, is another effective ...

I’m not a coffee drinker, but I do love my tea. For years I greeted each day with a steaming mug of Earl Grey tea by my side. In the afternoon I would make another pot of black or green tea, sipping ...

A vacation in South Africa last year has turned me into an advocate for using rooibos as a secret ingredient in cooking. Rooibos (pronounced roy-bos) is an herbal tisane, popular for its lack of ...

Little rooibos, the humble red tea buttressing the "decaf" side of the after-dinner menu, must be growing up: First, featured in a Starbucks latte. Now, important enough to need its own gourmet ...

Rooibos tea may support heart and immune health and promote healthy blood sugar. It is rich in antioxidants that protect against inflammation and is caffeine-free. It has a sweet, floral flavor that ...

Rooibos tea is widely regarded as a healthy beverage because it is caffeine-free with a high flavonoid and mineral content. A South African research team reviewed the international literature to find ...

In cafes across Cape Town, brewing the perfect cup of rooibos has become a fine art. Measuring just the right amount of tea is key while great care is needed to not allow the leaves to swirl for too ...

There are various health benefits of rooibos tea. These include management of diabetes and weight loss, as well as antioxidants. Rooibos (pronounced ROY-boss) tea is a red herbal tea that comes from ...

A new study has found that rooibos tea, South Africa’s indigenous herbal infusion, could play an important role in supporting gut health. According to "The Conversation", researchers from the Cape ...

In the health and wellbeing world, it always seems like the key to a better body is disguised behind fussy diets or crazy exercise. However, what if one of the most straightforward adjustments you ...

Rooibos Tea Benefits for Skin, Hair & Inner Glow: By Ankita Marik When you hear red tea, you might think of something exotic — and you’d be right. Let’s uncover the incredible rooibos tea benefits ...