A well-established mindfulness program at Northeastern Elementary School is helping students make connections between care ...

Teaching schoolkids to practice mindfulness can boost their mental health—and, maybe, even their grades. That's the takeaway from a new review of more than three dozen research studies on school-based ...

Children tend to sleep less as they approach early adolescence, perhaps because of the pressures of homework and the presence of social media. Now, new research suggests that loss of precious slumber ...

A small group of sixth-graders filtered into socially distanced seats on a recent Wednesday in a classroom at Pleasant Hills Middle School - a room whose very design indicated that this would be a ...

Mindfulness has been shown to reduce stress, anxiety and loneliness. And it benefits school kids too. One elementary school in Florida is using a daily mindfulness program with great success. Would ...

It's not easy to clear your mind nowadays, thanks to the increasingly fast-paced and demanding world around us. Taking a moment to breathe, though, has many benefits for adults and children alike.

Teachers across the country are preparing for a school year brimming with unprecedented challenges brought on by the coronavirus pandemic. A likely byproduct? Teachers’ stress levels could soar, ...

CORAOPOLIS, Pa. — As kids have returned to a busy and hectic school schedule, a special program is expanding in Western Pennsylvania to give them a few minutes each day to refocus and recenter ...