Rotator cuff tear is one of the most common shoulder disorders. It affects almost 30% of individuals older than 60 years, its prevalence is nearly doubles to 60% in individuals aged 80 years 1. The ...

Shoulder external rotation (ER) exercises are key components of rehabilitation programs aimed at enhancing shoulder muscle stability and preventing subsequent injuries 1,2,3. Scapular stabilization ...

Returning to golf, tennis or pickleball after shoulder replacement surgery shouldn't be too hard. Healing does take time, but within a few months most people can get back to play at their pre-surgery ...