After analyzing many previous studies on lucid dreaming, researchers have defined it as a state that differs significantly ...

For millennia, people have been fascinated by dreams. “What a weird and wondrous experience it is that we get thrown into these virtual worlds where we meet people, we interact with them, where we can ...

Your Brain's Night Shift A 2023 study found a strong link between the content of dreams and the consolidation of newly formed ...

BUFFALO, N.Y. – In a health and wellness culture that reveres sleep, a popular but under-researched topic is lucid dreaming or vivid dreaming. But what exactly do those terms mean? And how might they ...

Lucid dreaming takes regular dreams to a whole new level. Roughly one in two people have reported experiencing lucid dreaming at least once in their life, but only about 1/10 say they've had two or ...

Dreaming of a person who has died is a common subconscious experience but the answer to why it happens is complex and nuanced ...

Have you heard people say eating cheese before bed will cause you to have vivid dreams or nightmares? It's a relatively common idea. And this week, a new study has landed this suggestion back in the ...

Saelyx Finna told me about a dream she had. In it, the filmmaker was trying to alter the dream itself by typing prompts into an AI interface. She wanted to change the dream while she was dreaming it, ...

Late-night snacking feels harmless for most people, but research suggests it can sometimes follow you into sleep. In large Canadian student surveys, about a third of participants reported frequent ...

Millions of Americans rely on medication to manage hypertension, but what happens when those pills meant to protect your heart start interfering with your rest? Understanding how blood pressure meds ...