The Healthy @Reader's Digest on MSN

The 15 worst foods for your stomach

These "belly bullies" are most likely to upset your digestive system, throw your gut bacteria out of whack, cause ...
Many people rely on morning sugar or caffeine for an energy boost, but the impact varies. While caffeine offers alertness, ...
Add Yahoo as a preferred source to see more of our stories on Google. Whether you call it a stomachache, tummy troubles, or abdominal pain, all of us experience some form of discomfort in our belly at ...
For many people, the day begins with tea, coffee or fruit juice. But experts say consuming these drinks on an empty stomach ...
That refreshing gazpacho on a sweltering summer day. The comforting warmth of chicken soup when you’re feeling under the weather. We instinctively gravitate toward different food temperatures ...
What you eat first thing in the morning can affect your digestion for the rest of the day. Nutrition expert Kiran Kukreja ...
Becca Stanek is an experienced writer and editor who is passionate about exploring the ways we can feel better mentally and physically to get the most out of our lives. She has worked for publications ...
Eating before bedtime may harm digestion. Learn how late-night snacking can lead to acid reflux, bloating, indigestion, and ...
Digesting spicy, dairy, and processed foods may be more difficult with age. Eating fiber-rich whole foods, exercising, sleeping better, and lowering stress can help. As people age, their digestive ...
When you’ve got an empty stomach and a big appetite, it can be tempting to grab the first thing you see in the kitchen. This is especially likely if you’ve just woken up or had a busy day, and you ...
Scientists have discovered a hidden gut-brain communication system that helps the body detect when it lacks protein. The gut ...