Add Yahoo as a preferred source to see more of our stories on Google. When Deb Stern steps up to the barbell for a heavy back squat, all distractions fall away. When you're sweating under cold steel, ...
At Maastricht University, I have the privilege of teaching my own course on the topic of body image. Each year, 120 undergraduates dive in head-first for an intense four weeks. This is one of my ...
When Kristin Rance joined a CrossFit gym in Washington about a year ago, she had one vision: muscle. The 30-year-old mother of two wanted to look in the mirror and see someone “who looks like [she] ...
When Deb Stern steps up to the barbell for a heavy back squat, all distractions fall away. When you're sweating under cold steel, there's no room for stray thoughts. Stresses about her busy caseload ...
Veteran journalist Anne Marie Chaker said strength training sharpened her focus, confidence, and creativity at work.Stella Kalinina for BI When Deb Stern steps up to the barbell for a heavy back squat ...
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