A new study suggests swapping high-carb snacks with tree nuts for health benefits. Those who snacked on nuts experienced changes that suggest a reduction in abdominal fat over time. To keep the sodium ...

INDIANAPOLIS, Jan. 5, 2026 /PRNewswire/ -- Catalina Snacks®, a leading innovator redefining better-for-you cereals and snacks, is ringing in the New Year with the launch of its 2026 Snack Swap: a ...

LANSING, Mich. (WLNS) – Experts say snacking on nutrient-rich foods can keep your energy levels stable and prevent that post-snack slump that sometimes follows. 6 News anchor Megan Viecelli talked ...

Experts say it's a huge longevity booster.

We're well and truly living in the era of weight loss jabs, with up to 2.5 million Britons estimated to be using medications like Ozempic, Mounjaro and Wegovy. As such, it's already having a ...

Swap saturated fats for unsaturated fats to help lower LDL cholesterol. Replace butter, coconut oil and lard with olive, ...

Add Yahoo as a preferred source to see more of our stories on Google. "Why is he getting all the good snacks?" No seed oils, no dyes, no problem? Snacks are getting a MAHA makeover.