Registered dietitians share smart, naturally sweet snack ideas that curb sugar cravings while delivering protein, fiber, and lasting energy. Sweet cravings are often tied to stress, hunger, or lack of ...

Sweet snacks can be high in added sugar, which can cause inflammation in the body and lead to poorer overall health. Savory (or salty) snacks, on the other hand, are often packed with sodium, which ...

Love is baked into every bite at Mel's Sweet Treats, but the true gems of this Decatur bakery are the people.