Improving your posture has never been so fun. These aerial yoga classes are run by yoga teachers and physios and aim to relieve back and neck pain, all while hanging from the ceiling. You’ll stretch ...

FLOW After Dark is one big vinyasa party, held as part of Flow Athletic’s 30 Days Clean program, for novices and experienced yogis. Picture a warehouse filled with fairground games, carousels and ...

Yoga is one of the most popular wellness and fitness practices across the globe. With roots that can be traced back to Northern India more than 5,000 years ago, yoga is an ancient practice that ...

Sailing and the all-consuming physical and mental art of yoga aren’t an obvious couple, but once you unify them at a ritzy dock on Sydney Harbour, you’ll wonder why this combo hasn’t already taken ...

Oski Yoga is a small oasis, a stone’s throw from North Sydney station. Director Karen Roberts was looking for a space for five years, and chose the location because it’s in the heart of the corporate ...

Every year, 21 June is celebrated as International Yoga Day. This year's theme is 'Yoga for Self and Society'. Sydney yoga teacher Bhimsen Sapkota, known as Acharya Rajan Sharma, spoke to SBS Nepali ...