Tara Brach, Ph.D., world leader in the fiield of meditation and compassion Source: Photo Courtesy of Tara Brach I had the distinct privilege of catching up with Tara Brach, Ph.D., one of the top ...

With the start of a new year, many of us are focused on change. We are in a hurry to change our long-ingrained behaviors, and we are quick to berate ourselves when we fall short. Somehow we believe ...

Tara Brach, Ph.D. is one of my very favorite teachers. A leading western teacher of Buddhist meditation, emotional healing, and spiritual awakening (whose talks are downloaded free nearly 200,000 ...

Mark Matousek: In your first book, Radical Acceptance, you emphasize that the belief that something is wrong with us is a “deep and tenacious suffering.” How does non-acceptance help to prolong our ...