Learn more about the variety of health benefits tea has to offer and some of the downsides of certain tea products.

This review examines tea's health effects, highlighting green tea's benefits for heart health and cognition, and warns about ...

While adding lemon to green tea may be a wellness trend, experts say pairing the ingredients may actually enhance their benefits, especially when it comes to their antioxidant potential.

Rachael Link is a registered dietitian and health writer based in San Francisco. She completed her undergraduate degree at the University of Central Missouri and holds a master’s degree from New York ...

But when it comes to what the ideal morning routine should consist of, opinions vary. Some recommend drinking a warm cup of ...

Spearmint tea may help ease nausea and inflammation and support hormonal health. However, research is limited on its full health benefits.

Tea has several perks, including supporting heart health and protecting bones. (Getty Images) There are few things cozier than curling up under a blanket with a warm cup of tea. But tea offers much ...

In a world filled with nutritional fads and superfood trends, one ancient beverage continues to hold its ground: tea. Whether sipped for relaxation, energy, or its perceived medicinal benefits, tea ...

Tea has been cherished for centuries across cultures, and for good reason. As a dietitian, I’ve often found that many people underestimate just how impactful the benefits of tea can be. And not just ...

The immune system can be strengthened by the vitamins, minerals, and dietary fibre included in cardamom tea. It has ...

If you are a green tea liver you’ll be happy to know that a simple, daily cup of green tea can bring real health benefits; improved heart and metabolic health, better antioxidant defence, and a gentle ...