Amaranth, barley, millet, spelt and teff — you’ve probably seen these or other whole-grain flours showing up on store shelves as we become increasingly familiar with them and as they become more ...

1. In a bowl, whisk together the spelt and teff flours, sugar, five-spice powder, and salt. 2. Add the butter slices and toss lightly to coat them with the dry ingredients. 3. T urn out the mixture ...

Getting your Trinity Audio player ready... Although teff has been a staple of traditional Ethiopian cooking for thousands of years, this gluten-free grain is quickly climbing to super-grain status in ...

1/ Preheat the oven to 170°C/150°C fan/gas mark 3. 2/ Place the whole aubergine onto a baking tray and bake for 40 minutes to 1 hour or until soft. Meanwhile, boil the teff in water for 15 minutes, ...

1/ Sift teff flour, gluten-free flour, baking powder, rock/ sea salt and cinnamon into a large bowl. Create a well in the centre of the dry ingredients or add to blender. 2/ To coconut milk add ...

Teff flour is gluten-free and high in protein and fiber, making these pancakes a tasty and guilt-free start to the day. Instructions: Put the eggs, bananas, water, maple syrup and vanilla in a blender ...

The secret ingredient in this chocolaty pudding? Teff, a whole-grain staple among Ethiopian runners. It releases starches as it cooks, creating a thick, smooth consistency. It also has more ...

"Soup is not a full meal," according to Portland's Ivy Manning. "As a kid, I was always looking for the packet of crackers." Ivy Manning includes 70 recipes to pair and share in “Easy Soups From ...

Quick look: Ethiopian food can seem intimidating, especially with long names like ye’tshom kwalima kwas, or white-bean sausage dumplings, and ye’denich be’kaysir atakilt, or tender potatoes with ...